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We all know people who “push our buttons”. It might be a colleague whose arrogance sets you off… Or a family member who will ALWAYS challenge your choices… Or a passive-aggressive “friend” who makes you confused and angry…. When interpersonal conflict arises, our default reaction is to focus entirely on the other person. During these moments, you may find yourself saying: “If they would just change (_fill_in_the_blank_), I could finally have peace.” But, basing your well-be

When life derails your plans, shifting your perspective from "Why is this happening to me?" to "Why is this happening FOR me?" changes everything!

In this presentation, we dismantle the myth of "no time" and show how ten minutes of daily micro-stillness can immediately break the cycle of burnout.

The wait is officially over! The brand-new MeditationButterfly.com officially opened its doors on August 1st, and we couldn't be more excited to welcome you home. Take a quick moment to watch the short video below to discover everything new awaiting you inside the MB experience:

A letter from Michelle announcing the new direction of MeditationButterfly.com.